Feel the h.e.at.
BUILD THE BODY
OF YOUR DREAMS
Services
Let us take your workouts to the next level with our H.E.A.T based training programs. Experience training designed to meet your needs.
Small group
Sessions
Making personal training fun and affordable. Small group sessions offer the social aspect to challenging workouts. Ideal for people who have trained with trainers before and are comfortable with working on their own.
One on One
Training
One on One Training: Recommended for those who are new to training or have certain injuries or medical conditions. Having someone there to help you become comfortable and stronger with every session.
One on One
Stretching
For when life is making your body ache! Individualized stretching created to help people move better, feel better and live better. 30 min sessions $40.00
Therapuetic
Massage
Individualized soft tissue and muscular therapy sessions created to improve and help relieve pain, rehabilitate injuries, improve circulation, relieve stress, increase relaxation, and aid in the overall wellness of the person. 60 min. session $75.00 90 min. session $100.00
