Kevin White

This is an imageKevin graduated from the University of Georgia in 1995 with a Bachelor of Science degree in Exercise and Sports Science. He served his internship at the Tom Landry Sports Medicine and Research Center at Baylor University and has been in the Health and Fitness Industry for 15 years.

Before launching his company, Mind and Body, Kevin recruited over 200 participants for the Opening and Closing Ceremonies at the 1995 Olympics in Atlanta. He moved to Los Angeles where he worked as a production assistant on the Prime Time Emmy Awards, Star Trek, The Dating Game, and the $25,000 Pyramid. He was later employed as a personal trainer for executives and celebrities at the Disney Channel before returning to Atlanta.

In addition to being a certified personal trainer (ACE) since 2002, Kevin has been a licensed massage therapist for 10 years. He believes massages should replenish and restore not only the body but the mind too. “Massages are a vacation from the stresses of everyday life.” Massages are given in a private, serene environment utilizing aroma therapy and music. Kevin also specializes in neuromuscular therapy (NMT) to include treatment for chronic and acute pain.

Kevin’s clientele come from all walks of life and are of all ages (20-75 yrs). They greatly benefit from his unique approach to keeping fit and maintaining a positive, balanced life. Kevin offers an imaginative exercise program for building and maintaining a strong body and mind. While he utilizes traditional body building programs, he also incorporates Pilates, yoga, and techniques that improve functionality, balance, core strength, speed, and agility.

Kevin is recognized as an exceptional trainer and an outstanding massage therapist. But he is also known as a terrific motivator. He teaches his clients how to live and enjoy a more abundant life by reducing stress and being active. Kevin encourages each client to … “become addicted to enjoying life”.

Phone: 404-668-0529